The rainy season is just right to begin planting some useful herbs and vegetables for your home kitchen.
What is needed more than ever before at this time in history is a positive outlook, coupled with good health, immunity and some strategic, wise thinking like ‘Tagra Raho’, Stay Strong.
If you walk with friends and keep changing your walking paths to break the monotony, there is nothing you will enjoy more. It is a natural activity with a very low risk of injury, and you will soon reap the benefits of a good walk.
The pharmaceutical industry is booming. Doctors, are no doubt, saving lives. Alas! If only the cost of being healthy and staying alive was a wee bit less expensive. Given the situation, one wishes the family doctor of yore, who treated patients for far less, miraculously returns.
Using the air around you as a means to heal your body? Is that even possible? But before you shake your head in disbelief, think of how pranic healers work. When you learn more about their healing methods, you realise that air is a powerful healer, as is solar and ground prana.
Food is not necessarily related to spirituality. Rather one should eat the food that is suitable to one’s constitution and what is good for an individual’s physical and spiritual health.