Using the air around you as a means to heal your body? Is that even possible? But before you shake your head in disbelief, think of how pranic healers work. When you learn more about their healing methods, you realise that air is a powerful healer, as is solar and ground prana.
Food is not necessarily related to spirituality. Rather one should eat the food that is suitable to one’s constitution and what is good for an individual’s physical and spiritual health.
Some people instinctively seek a water vacation, when it comes to taking time off. Why is that so? Is it because water is a symbol of regeneration, rejuvenation and renewal?
Our quality of life doesn’t deteriorate with age. In fact, we get better with age, like fine wine ― but without the alcohol content.