Actor Samantha Ruth Prabhu transforms fitness into a healing discipline, balancing strength, nutrition, and resilience to combat her autoimmune condition.
Tag: health
Aging is not a decline but an evolution: Arnold Schwarzenegger
Hollywood’s iconic action hero Arnold Schwarzenegger’s life offers a blueprint for aging, not as a decline, but as an evolution. For those seeking to remain vital with age, Arnold’s example is clear: train smart, eat clean, stay positive, and never stop contributing.
From Pauper to King: The Equalising Power of Yogananda’s Meditation
By reviving Kriya Yoga and presenting meditation as both a science and a sacred art, Paramhansa Yogananda made accessible the eternal truths of yoga to all, irrespective of caste, class or creed. Yogananda’s teachings on meditation indicate that the bliss experienced in meditation is not the prerogative of one exclusive group, but a path open to all.
A Cabbage a Day Keeps Cancer Away
There’s a famous saying, “An apple a day keeps the doctor away.” To this saying should be added: “A cabbage a day keeps cancer away.
Superstar Samantha Ruth Prabhu’s War Against Autoimmune Disorder Myositis
South Superstar Samantha Ruth Prabhu’s war against the autoimmune disorder Myositis is an inspiration for those afflicted with the disease in India and the world over.
OSWALD PEREIRA 