Actor Samantha Ruth Prabhu transforms fitness into a healing discipline, balancing strength, nutrition, and resilience to combat her autoimmune condition.
SENIOR JOURNALIST & BESTSELLING AUTHOR
Actor Samantha Ruth Prabhu transforms fitness into a healing discipline, balancing strength, nutrition, and resilience to combat her autoimmune condition.
The first step to freedom and growth is taking responsibility for your own actions. Because until you take the blame, you can never truly take control of your life and help yourself and others.